"sweat is fat crying"

DONT FORGET TO ENTER MY MAY GIVE AWAY!!! PAUL MITCHELL FLAT IRON!

ohh how i love that saying!
you guys wont believe the natural high ive been on all day. last nights work out was great. i feel inspired again. first thing first, found my motivational picture!

can i get the small boobies too?

added this sucker to my phones lock screen. so i end up looking at it 24/7, and especially while at the gym adjusting the volume or changing my work out song.

so came up on a lil mind trick for my elliptical work out, work out to the beat! right now it is about my no doubt play list and adding a lil extra jump to my step with a lil more hip action. BAM BAM BAM!!! i felt like a dumb ass at first, but last night i felt like i helped another fellow gym member out. so i was rocking to no doubt hella good... staring in the mirror when i noticed this man jumping on the elliptical to my left and giving me the "yeah rock on" look. i just smiled and kept going. next thing you know he looks at me with his "this song rocks" look (he had his headphones on too) and starts on his air drumming skills... hahaha i wonder what the others around us thought! 

quick question, are you guys ever in the mid of your work out with your head phones on, and you feel a fart coming along and you dont know what to do??? let it out but will there be sound??? will it be silent and deadly??? take off you head phones to make sure??? run to the rest room??? just lay that sucker???  no just me???

and the main highlight of my work out... for some reason i decided to weight my self. i usually dont weight myself since its more important for me to loose inches than pounds. plus i dont want to be one of the people who are obsessed with the numbers, but omg! luz face non stop! : 0 my jaw dropped to the floor!!! how did i loose another 5 pounds? is it my spinach smoothies? my calorie intake? so far ive shed 10 pounds, 40 more to go. ahhhh!!! i feel like i am on top of the world!!!! no one can stop me now!!!

no crying here!